Drinking Water Bottle – How to Choose One That is Safe and Healthy
Is the water bottle you’re drinking out of safe to use? One of the best things you can do to improve your health right now is to drink the proper amount of water each day. However, many people don’t realize the adverse health effects that can occur by using improper water bottles on a daily basis.
Since water makes up about 50-70% of our bodies depending on muscle composition it makes perfect sense to stay hydrated. Drinking the right amount of water (about half of our body weight in ounces) can provide extra energy, rejuvenates the body, as well as carry vital nutrients to where they are needed. Water helps keep your cells hydrated and is a great weight loss promoted because it fills your stomach and keeps you less hungry.
With all of the health benefits associated with drinking water you want your water bottle to be healthy also. Many bottles are made from plastics that contain BPA. BPA stands for Bisphenol A and is found in plastics and plastic additives and has been known to be hazardous.
Bisphenol A (BPA) is an endocrine disruptor, and is probably the cause of many birth defects in newborns. Other negative health effects of drinking from BPA bottles are believed to be obesity, neurological issues, Thyroid function, and even cancer. While the scientific research is still being conducted to just how bad BPA is on the body, it is advisable to drink from BPA free water bottles to avoid any adverse health effects.
Some safe bottles to use for working out, jogging, or other healthy activities is the Nalgene Water Bottle, the Sigg bottle, or the Kleen Kanteen. When it comes to your health it’s well worth spending a little extra on the drinking bottle you use to ensure they are safe for you and those you love.
- Product Ratings: (5 is the best)
Chia Seeds Organic Superfood by Navitas Naturals
Chia Seeds are well known for as a highly beneficial source of vitamins, minerals, protein, and antioxidants. These seeds contain the richest plant source of Omega 3’s on the planet and can be added to food to increase energy levels and overall health.
Made by Navitas Naturals these seeds come in a 16 Ounce Pouch and are made of 100% organic whole Chia seeds. These herbal seeds are a great vegetarian choice for receiving tons of omega fatty acids, and an easily digestible amount of natural soluble fiber. Similar in consistency to eating poppy seeds, with a healthy crunch, with much of the same benefits as flaxseeds.
They can be added to yogurt, smoothies, cereal, salads and can be made into a gel by mixing with water. The seeds are flavorless, but can help enhance your diet and promote a healthier diet. 100% pure Chia seeds are gluten free, vegan, raw and are a kosher food. They were grown organically by farmers in in Mexico or Bolivia and have been packaged in the USA.
Here’s some of the best features of Chia Seeds:
- Excellent source of Omega 3
- Great natural source of fiber
- Natural, Vegan and Kosher food.
- Contains beneficial proteins, vitamins and minerals
- Is tasteless and crunchy
- Free of chemicals, heavymetals and pesticides
- May help increase energy levels and health
Click here to check the price or buy the – Navitas Naturals Chia Seeds Superfood 16 Ounce Pouch
Have you tried using Organic Chia Seeds by Navitas Naturals? We’d like to hear what you thought about this superfood. Leave a review and comments below to share what you think.
- Product Ratings: (5 is the best)
Maca Powder Organic Incan Superfood by Navitas Naturals
Maca Powder has been used for thousands of years by the indigenous people of the Andes for healing a variety of ailments, as a source of energy, and a way to combat fatigue. Made from the Maca root, this powder has been certified organic by the USDA, and contains 100% pure raw Maca powder.
To create Maca powder from the roots, they are dried at low temperatures and ground to create a powder. This powder is rich in essential minerals and amino acids. Researchers have identified 4 different alkaloids that promote the endocrine system and help regulate metabolism and tissue growth.
Not only does this herbal root make an effective stress fighter and has been reported to boost stamina, and increase libido, it even helps calm symptoms associated with menopause. The root has been used as a libido enhancing fertility herb for over 500 years. It’s even been touted as a natural cure for Hormone Replacement Therapy and has been recommended by many health practitioners as a safe alternative.
This bag of Maca powder comes in a 16-Ounce Bag and meets the requirements for being organic, vegan, raw and kosher. The ingredients inside this herb are organic raw Maca Lepidium Meyenii, Walpers. As a dietary supplement mix one half to one teaspoon once a day into your food. or as directed by your health care practitioner. Can be mixed with fruit smoothies, juice, baked goods, cereal, yogurt etc.
Here’s some of the best features of the Maca Powder by Navitas Naturals:
- Used by the Andean people for thousands of years for its health benefits
- Can be beneficial for increased stamina and energy
- Used as a natural libido increaser and to treat impotence
- Has been know to stimulate fertility in both sexes
- Reduce chronic fatigue
- Supports a healthy endocrine system
- Supports proper immune function and adrenal function
- Is certified organic by the USDA and is kosher, raw, and vegan
Click here to check the price or buy the – Navitas Naturals Organic Raw Maca Powder Incan Superfood, 16-Ounce Bag
Have you tried using Organic Maca Powder Superfood by Navitas Naturals? We’d like to hear what you thought about this product. Submit your review and comments below to let us know what you think.
- Product Ratings: (5 is the best)
- : 3.0
- : 2.5
- : 2.5
- : 3.0
EAS Myoplex Lite
EAS Myoplex Lite Bars are a nutritious snack that can be used in between meals or after a workout for a protein supplement. The bars have a rice crispy consistency with chocolate on top, making them taste good.
Each bar has 190 calories and 15 grams of protein. They have twenty-two vitamins and minerals per 1.9 ounce bar. They come in packages of twelve and can be purchased for an inexpensive price. These bars have 46% less calories, and 37% less fat than Myoplex Deluxe Nutrition Bar. Thee bars are naturally & artificially flavored and use Splenda as a sugar substitue.
EAS Myoplex Ingredients: MyoPro protein Blend (Soy Protein Isolate, Hydrolyzed Whey Protein), Corn Syrup, Polydextrose, Sugar, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Water, Ground Peanuts, Rice Flour, Vitamin And Mineral Blend (Calcium Phosphate, Potassium Phosphate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Ferric Orthophosphate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Zinc Oxide, Chromium Citrate, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodine, Cyanocobalmin), Partially Defatted Peanut Flour, Nonfat Milk. Contains less Than two percent Of The Following: Tapioca Starch, Fructooligosaccharides, Lactose, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Salt, Peanut Oil, Dextrose, Barley Malt Extract, Soy Lecithin, Guar Gum, Corn Maltodextrin, Sucralose.
Safety Information: Includes peanuts and may contain traces of various nuts and seeds.
Here’s some of the best features of the EAS Myoplex Lite Bar:
- Each bar has 15 grams of soy/whey protein and is only 190 calories
- Makes a great after workout supplement of in-between meals snack
- Source of twenty-two vitamins & minerals
- Chocolate Peanut Butter Crisp flavored nutrition bars,
- Comes in a pack of 12
Click here to check the price or buy the – EAS Myoplex Lite Nutrition Bars, Chocolate Peanut Butter Crisp, 1.90 Ounce Bar (Pack of 12)
Have you tried using the EAS Myoplex Bar? Share your experiences with this nutrition bar below by leaving a review and comments to let people know what you think.
- Product Ratings: (5 is the best)
Test For Blood Type At Home Kit by EldonCard
With the EldonCard Home Blood Type Test Kit you can test for your blood type at home and receive results within minutes. Knowing your blood time is useful for following the blood type diet, knowing the blood type of you and your spouse, or for filling out an emergency card. By testing your blood type at home, you can also find out whether your type is more prone to certain illnesses like pancreatic cancer.
With the home blood type test kit you get a sterile lancet, blood typing Eldoncard, sterile gauze plaster, alcohol swab, transfer pipette, comb application device, instructions, color results chart, and laminated sheet to record your results. The laminated card can be used as a permanent ID card which you can keep in your wallet or purse for safekeeping.
The Eldoncard blood type test kit has been approved by the FDA Bureau of Medical Devices for blood type screening in doctor’s offices, employer and educational environments. When using the test kit be careful to read the instructions and be prepared because you only get one chance to properly use the lancet before it retracts into itself for health reasons to prevent multiple use.
Here’s some of the best features of the Test For Blood Type At Home Kit by EldonCard:
- Get accurate results of your blood type from home in minutes
- Test kit comes with everything you need to get personal transfusion information
- Useful for determining blood type diet, filling out emergency card, or checking spouse’s or family data
- Approved by the FDA Bureau of Medical Devices for blood type screening
Click here to check the price or buy the – EldonCard Home Blood Type Test Kit- Only Beyourdoctor Guarantees Test Results!
Have you tried using the EldonCard Be Your Own Doctor Blood Group Test Kit? Share your experiences with this home health product by submitting a review below.
- Product Ratings: (5 is the best)
Balance Protein Bars 1.76 Ounce Energy Bars
The Balance Protein Bars come in a 1.76 Ounce package and make a tasty snack while on the go. Balance bars come in a variety of delicious flavors and includes fifteen grams of protein and twenty-three vitamins/minerals per bar.
Great for curbing your hunger while on the go, these bars do contain some ingredients that make them a little less desirable than some organic bars. For instance they contain High Fructose Corn Syrup, and Palm Kernel Oil as their second and third ingredients. So health conscious eaters should be aware of these ingredients. The Balance bars do taste good, however the less than desirable ingredients make them a pick for the once-in-a-while energy bar eater.
On the plus side of things, the price on these bars is very affordable way to curb your hunger cravings between meals, and you can get a pack of 15 to stock up. Balance recommends drinking an eight ounce glass of water with each bar to help maximize the absorption of nutrients.
Balance Bar Flavors: Cookie Dough, Almond Brownie, Chocolate Raspberry Fudge, Chocolate Banana Plus Antioxidants, Yogurt Honey Peanut, Chocolate, Lemon Meringue Plus Calcium, Honey Peanut, Honey Peanut Plus Ginseng, and Yogurt Berry with Antioxidants
Here’s some of the best features of the Balance Nutrition Bar:
- Each Balance bar contains fifteen grams of protein and twenty-three vitamins and minerals per bar
- No preservatives or artificial flavors
- Comes in a variety of great tasting flavors
- Makes a great in-between meal snack
Safety Information and Allergy Information: Balance bars are manufactured on equipment that processes peanuts, tree nuts, sesame seeds and wheat.
Ingredients for Cookies and Cream Flavor: Protein Blend “Soy Protein Isolate, Calcium Caseinate, Casein”, High Fructose Corn Syrup, Cookies “Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Baking Soda”, Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Sunflower Oil, Contains less than 2% of Natural Flavor, Nonfat Yogurt Powder “Cultured Nonfat Milk”, Lactose, Cocoa Processed With Alkali, Oligofructose, High Maltose Corn Syrup, Cocoa Butter, Soy Lecithin, Dextrose, Maltodextrin, Salt, Fish Gelatin, Caramel Color. Vitamins and Minerals: Beta Carotene, Ascorbic Acid “Vitamin C”, Calcium Phosphate, Ferric Orthophosphate “Iron”, Vitamin E Acetate, Phytonadione (Vitamin K1), Thiamin Mononitrate “Vitamin B1″, Riboflavin “Vitamin B2″, Niacinamide, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Calcium Pantothenate, Potassium Iodide, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Copper Gluconate, Manganese Sulfate, Chromium Chloride, Sodium Molybdate.
Click here to check the price or buy the – Balance Bar Nutrition Energy Bar, 1.76-Ounce Bars (Pack of 15)
Have you tried Balance bars? Let us know what you think about these protein bars, leave your review and comments in the form below.
- Product Ratings: (5 is the best)
Bulk Chia Seeds
These Bulk Chia Seeds come in three one pound bags and are loaded with beneficial Omega 3’s. They are harvested from the Salvia Hispanica plant, which is a type of sage found in the mint family. Once grown and eaten by the Aztecs, they have since been used and grown in Mexico, Argentina, Ecuador, Bolivia, and Guatemala.
Chia seeds are a great source of fiber and have been used through the ages as a nutritious superfood capable of delivering the richest plant source of Omega 3. These seeds are an excellent source of protein, vitamins and minerals. Known for their ability to slow digestion and sustain balanced blood sugar levels, Chia Seeds are often sought out by those suffering from Diabetes.
Chia Seeds can be ground up and used in a variety of dishes such as baked goods, sauces, and jellies. They can also be added to a smoothly or used as a thickening agent to firm up fruit juice or water. Since Chia Seeds have an absorption rate of nine times their weight in water they can be used in a variety of recipes.
Here’s some of the best features of Bulk Chia Seeds:
- Comes in three one pound packages for a total of three pounds
- Chia seeds can slow digestion and are easily digestible
- Chia seeds have more than 60% Omega-3 fatty acid
- Great for sustaining balanced blood sugar levels (helpful for Diabetics)
Click here to buy or check the price of the – Chia Seeds – 3 Pounds (Rich in Omega 3’s)
(Consult with your medical doctor before using any food supplement)
Have you tried using Chia Seeds? We’d like to hear what you think about this nutritional supplement, leave your reviews and comments below.
- Product Ratings: (5 is the best)
Subliminal Weight Loss – Brain Wave Audio CD
Subliminal Weight Loss – Brain Wave Audio CD
If you’ve been struggling to lose weight then you know how hard it can be to fight cravings and anxiety about eating and diet. It’s your habits and dedication to dieting and lifestyle change that will give you success at losing weight. Thanks to the Weight Loss: Brain Wave Subliminal CD, you can help subliminally reprogram your subconscious mind to avoid overeating and negative habits.
This audio CD uses brain wave technology to talk directly to your subconscious mind and evoke a heightened state of receptivity. You can listen to the relaxing music while at work, cooking, cleaning or doing daily chores and receive positive messages to help you become fitter, trimmer and increase your overall well-being. This CD program can help subconsciously transform your eating habits and vitality.
Used by psychologists, physicians, and hospitals world wide, the Subliminal Weight Loss CD can help reprogram years of bad eating habits without painful procedures, costly diet programs or exercise programs. It can help you change your eating habits and lose weight, and the relaxing music is both soothing and enjoyable. To use just pop this CD into your music player, put on your headphones and enjoy the music. After repeated usage the subliminal commands will begin to help diminish your food cravings and correct bad eating habits.
Click here to check the price or buy the – Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)
Have you tried listening to the Subliminal Weight Loss CD by Brain Wave? If so please submit your reviews and comments below to share with other readers.
- Product Ratings: (5 is the best)
Probar Nutrition Bar Whole Berry Blast 3 Ounces 12 Pack
The Probar Nutrition Bar is a delicious meal replacement bar that is made of all natural ingredients that are rich in raw foods, 100% vegan and packed with healthy whole foods. Each bar contains three ounces and has a blend of fifteen natural whole foods.
The carbohydrates found inside these bars are made mostly of dried fruits and whole grains making them a healthier choice than many other leading energy bars. They have a great taste and are perfect for optimizing your energy levels while hiking, biking or during athletic activities. Each Probar is satisfying and have enough calories to become a suitable meal replacement bar while on the go.
Here’s some of the best features of the Probar Nutrition Bar
- Each bar makes a great meal replacement
- Made of fifteen natural whole foods
- Bars are blended not baked
- Packed with organic ingredients
- Effective energy bar for high endurance activities
Nutrition Facts:
Amount Per Serving
Serving size: 1 ea
Calories: 380
Calories from Fat: 170
Amount Per Serving and/or % Daily Value
Total Fat: 19g (29%)
Saturated Fat: 4.5g (23%)
Trans Fat: 0g
Cholesterol: 0mg (0%)
Sodium: 40mg (2%)
Potassium: 200mg (6%)
Total Carbohydrate: 50g (17%)
Dietary Fiber: 6g (25%)
Sugars: 20g
Protein: 8g
Amount Per Serving and/or % Daily Value
Omega 6: 1820mg
Omega 3: 550mg
Probar Ingredients: Natural Unsalted Almond Butter (Almonds), Brown Rice Syrup With Real Fruit Puree, Barley Malt Syrup, Fruit & Nut Mix (Raisins, Sunflower Seeds, Juice Sweetened Papaya, Juice Sweetened Pineapple, Dates, Cashews, Unsweetened Coconut, Pumpkin Seeds, Brazil Nuts), Granola (Rolled Oats, Raisins, Corn Flakes, [Corn, Flour, Mixed Fruit Juice Concentrate {Pineapple Juice, Pear Juice, Peach Concentrate}, Organic Rye, Crisp Brown Rice {Brown Rice and Malted Barley Flour}, Organic Evaporated Cane Juice, Grape Concentrate, Expeller Pressed Canola Oil, Brown Rice Syrup, Flax Seeds, Hemp Seeds, Almonds, Apples, Oat Bran, Organic Oat Syrup Solids, Sea Salt, Organic Molasses, Rice Bran Extract, Epasote, Prune Powder, Cardamom, Fennel, Fenugreek, Nutmeg], Natural Orange Oil), Carob Chips (Whole Grain Malted Barley and Corn, Palm Oil, Carob Powder, Soy Lecithin), Dates, Organic Sunflower Seeds, Organic Unsweetened Coconut, Organic Flax Seeds, Dried Strawberries (Strawberries, Apple Juice, Sunflower Oil), Organic Brown Sesame Seeds, Dried Blueberries (Blueberries, Apple Juice, Sunflower Oil).
Click here to buy or check the price of the – Probar High Performance Whole Food Nutrition Bar, Whole Berry Blast, 3 Ounces (Pack of 12)
Have you tried eating a Probar? If so we’d like your feedback. Leave your comments and reviews below so other readers can view your results with this energy bar product.
- Product Ratings: (5 is the best)
Garmin 405 GPS Watch Forerunner GPS and Heart Rate Monitor
Garmin 405 GPS Watch Forerunner GPS and Heart Rate Monitor
With the Garmin Forerunner 405 watch you can get everything you’ve been wanting in a running/exercise watch in one place. It’s got a GPS feature that lets you run without worrying about mapping out directions, and it’s also got a built-in heart monitor that allows you to track your heart rate, in addition to your distance, time, pace, and calories burned.
The heart rate monitor in this watch allows you to exercise, store the data and then send it to your computer for tracking your results. The Garmin 405 even interfaces wirelessly with your computer using the “ANT + Sport” protocol to give you unparalleled functionality. Each workout can be reviewed and analyzed to chart your improvement as you go.
with the Garmin GPS watch you get a highly sensitive GPS receiver that will provide you with locational data whether you are jogging in the city or off the beaten path. Using sophisticated satellite technology the Garmin 405, provides you with exciting ways to map out your running route. Using the Garmin Connect site you can get courses and routes from cycling, running, and other outdoor enthusiasts from your area.
The Garmin 405 is water-resistant and has a round four Level Gray 124 X 95 pixel display screen. The watch needs an optional addon foot pod for indoor workouts. One drawback of this watch is the batteries need frequent charging, once every few days. In addition the satellite receiver sometimes loses reception around tall buildings.
All in all the Garmin 405 is a great device for runners or anyone who exercises outdoors and would like an excellent workout watch. The GPS and heart rate functions, combined with the Auto laps feature that tracks and records all of your time, distance, and pace details makes this watch a great investment.
Here’s some of the best features of Garmin 405 GPS Watch:
- Garmin 405 GPS Watch tracks heart rate, distance, time, pace and calories burned
- The watch is equipped with GPS to track your workout routes
- 124 X 95 pixel display screen
- Two color options to choose from black or green
- Ant+Sport sends data to your computer wirelessly
- Review and track your workout data from your computer
Click here to buy the – Garmin 010-00658-20 Forerunner 405 GPS-Enabled Sports Watch with Heart Rate Monitor (Black)
Have you tried the Garmin 405 GPS Watch? Leave your reviews and comments below to share your experience with this product with other readers.
- Product Ratings: (5 is the best)
