Muscle Milk Review – Powder Protein Drink Mix

CytoSport Muscle Milk, Chocolate, 2.47 Pound

AverageRating: 258 total customer reviews... List Price: $50.95 Sale Price: $23.49

Muscle Milk Review – Bottom Line:

Protein powders are a great after Workout meal. That’s because after an intense workout your body is in a catabolic state. This is when your body breaks down tissues for food. By supplementing with protein powder you can help reverse the breakdown by promoting muscle synthesis. In effect you’re tricking the body into creating more muscle by breaking it down with your workout and providing powerful protein to build them back stronger and bigger than before.

muscle milk review

Overall rating:

• Effectiveness/Usefulness:  96/100
• Features/Ingredients:   95/100
• Product Safety/build quality:  97/100
• Speed of Results/ease of use:    89/100
• Long Term Results:  93/100
• Overall Value:  95/100

Best Uses/Good For

If you want to build muscle mass fast a supplement that’s high in protein is a must combined with a regular exercise regimen. Muscle Milk protein powder fits the bill nicely by providing 32 grams of protein per serving. Perfect for use as a meal replacement right after a workout to pack on muscle mass.

Muscle Milk Protein Powder Effectiveness: 

Muscle Milk’s high protein shake mix contains Amino Acid and Peptide formula specifically designed to replicate the nitrogen makeup and ratios found in real mother’s milk. Tastes great mixed with regular milk and can be mixed with water too. Just take two scoops and add it to 10-12 oz of liquid. Muscle Milk tastes best when mixed with a blender to remove any chunkiness.

Muscle Milk Light Nutrition Facts

Here are some of the best features of – Muscle Milk-High Protein Shake Mix

• Muscle Milk Powder contains 39.68-ounces of chocolate milk flavored muscle enhancer
• Patterned after real human mother’s milk
• Contains a custom protein, amino acid, and peptide formula
• Effect after workout supplement to help reverse muscle breakdown
• High protein meal replacement

Supplement Facts: [with water] Calories – 350, Calories from Fat: 160, Total Fat: 18g – 28%, Saturated Fat: 8g – 40%, Cholesterol: 5mg – 2%, Sodium: 580mg – 24%, Potassium: 850mg – 24%, Total Carbohydrate: 12g – 4%, Dietary Fiber: 0g – 0%, Sugars 6g, Protein: 32g – 64%, Vitamin A: – 33%, Vitamin C: 33%, Vitamin D: 140IU – 33%, Vitamin E: 33%, Thiamin: 33%, Riboflavin: 33%, Niacin: 33% +additional vitamins and minerals.

Pros:

• It supplies your body with creatine GCC which leads to increased production of creatine.
• The miscellar proteins help in stimulating the synthesis of your muscles.
• The lean lipids that are supplied by the product help in stimulating the development of lean muscles.
• The product helps in boosting your nitrogen balance.
• Most of the ingredients of the product help in triggering new development.
• Helps to deal with stress that may result due to overtraining.
  Help you to have an increased oxygen input.

Cons:

• The price of the product is high thus, not easily affordable to many.
• Cadmium is an ingredient that is contained in Muscle Milk Powder. This ingredient poses danger to health since it is a heavy metal. It accumulates in kidneys where it can cause great damage.
• When you are consuming the product, your body tends to have high protein level. The product supplies your body with one type of amino acids. Increased supply of the amino acids can result to liver damage, muscle damage and kidney damage.
• When Muscle Milk Powder is consumed for a long time, it can lead to osteoporosis.

 View Lowest Price for Muscle Milk Protein Powder

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Ingredients:

Muscle Milk Ingredients: Vitamin B6: 0.7mg – 35%, Folate: 140mcg – 35%, Vitamin B12: 2.1mcg – 35%, Biotin: 105mcg – 35%, Pantothenic Acid: 4mg – 35%, Calcium: 350mg – 35%, Iron: 6mg – 35%, Phosphrous: 450mg – 45%, Iodine: 53mcg – 35%, Magnesium: 140mg – 35%, Zinc: 5mg – 35%, Copper: 0.7mg – 35%, Chromium: 96mcg – 80%, Sugars: 4g – %

Final thoughts:

Muscle Milk is a great supplement for effective weight gain and building muscle mass because it helps recovery times from exercise and efficient fat conversion to muscle. It includes a proprietary endogenous creatine precursor called creatine GCC, an anabolic formula that speeds up muscle recovery and growth. Try it!

Frequently asked questions:

What are the benefits of taking Muscle Milk?
Efficient Energy Production: Lean Lipids are special fats that are easily mobilized for workout energy, enhance your body’s fat metabolism and promote protein synthesis, anti-inflammatory effects and mineral retention.
Muscle Growth and Repair: EvoPro is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mother’s milk for rapid tissue recovery and repair. This means you’ll bounce back from workouts and be able to train harder tomorrow. Quicker recovery equals better training which equals faster racing!

What are the best times to take Muscle Milk?
Take one serving of Muscle Milk one hour prior to training. Muscle Milk provides the caloric energy needed for intense workouts while flooding nutrients to hungry muscles.   Muscle Milk is a fantastic between workout supplement, helping to supply your system with needed protein and quality MCT’s. Immediately after a workout you should be keying in on a higher carbohydrate formula such as Endurox R4 or Ultragen, but between workouts, Muscle Milk is second to none. In periods of heavy training, many athletes will also consume (1) serving of Muscle Milk before going to bed to assist in the recovery process through the hours you sleep.

Have you tried using Muscle Milk protein powder? If so leave your protein powder review in the form below to let others know what you think about this product.

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Filed Under: Supplement Reviews • Vitamin Reviews • Vitamins & Supplements

Tags: drink mix, muscle building, muscle milk, powder, protein, supplement, workout